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Nancy Hundrup ET Contact Meditation

 

If everyone would take in a deep breath….blow it out slowly.  Feel all your worries and your cares…and the weight of your body melt away.  I want you to see yourself standing in a beautiful meadow, with the golden warm sunlight shining down on your body.  Feel the warmth of the sun relaxing all your muscles.  Relaxing the muscles in your face…relaxing the muscles in your arms….relaxing the muscles in your legs.  Just feel bathed by this beautiful golden light of the sun.  Take in another deep breath….blow out.  Notice a beautiful rainbow coming down to you….all the colors of the rainbow.  Red….orange….yellow…..green…..blue….indigo….and violet.  Now slowy step into this rainbow, and feel all the energies of the rainbow colors.  Let it wash through you…..and all around you…….and breathe in all the colors of the rainbow.

 

Now I would like for you to think of something that you love very much…..something or someone.  It could be a pet…..or a person.  But I want you to focus on that feeling of love….that energy…….that energy that has a sweetness to it.  And feel this energy…..the pink energy of Love….fill every aspect that is you……your physical body…..all of your energy bodies.  And let this warm, pink energy surround you…….and flow downwards from your heart…….and out through your feet…….and into Mother Earth.  Once it reaches the core of Earth…..feel it spread out to encompass the entire planet……your home…..Gaia…….and all the life that’s on her.

 

Now lift your focus up…..and out….and into the cosmos.  Sending that pink love energy beam up….and out…..and expanding……..and expanding……..in every direction.  Go as far out as you want to go…….and when you’re ready…….turn and look at Mother Earth.  Do you notice any ET craft or Beings around Earth?  They are there…….hundreds….or even thousands of them!  If you feel drawn to connect with any of them, please do so now.  I will give you some time, and play some music for you.

 

Those of you that connected with ET Family or Friends…….thank them for their time with you……and tell them that it is time for you to return.  Now see yourself zooming in…..closer to Earth…..coming in slowly.  You can see the United States……coming in slowly you can see (YOUR LOCATION – STATE/CITY).  Coming in slowly…..till you find yourself standing in that beautiful sunlit meadow.  And as you’re ready…..you can open your eyes…..start moving your fingers and toes…..but also make a note….to remain in that loving space…..that special space where you felt that love for that special person or pet in your life.  And this space of love, you can use in your ET contact.

 

And when you are ready…..you may open your eyes.

 

NOTE: And I also want to make a note that meditiations are simply a tool…..and as you grow in your spiritual growth, your tools will change……you may not even need a meditation at some point.  And also, your connections to your ET Family & Friends will change…..as you grow.